Pharmagrade creatine 500g

Pharma Grade 100% Pure Micronised Creatine Monohydrate.

Creatine Monohydrate is one of the most researched ingredients in sports nutrition.

this natural substance, found in many foods, plays a role in the production of Adenosine Triphosphate (ATP), which is the primary source of energy in the body.

Creatine Monohydrate has been shown to enhance physical performance in successive bursts of high-intensity exercise, including cross-training workouts, weightlifting, and sprinting.

- Improve Performance

- Help Recovery

- Speed Muscle Growth

Recommending Use:

 As a food supplement, mix one scoop (3g) in water or a juice beverage.

Loading Phase:

Use one serving, four times a day for five days.

Maintenance Phase:

Then continue to use one serving per day as required. Use pre or post exercise.

Nutritional Information:

Ingredients:

Creatine Monohydrate. Gluten free.